Stretch your way to better flexibility
By A Mystery Man Writer
Description
Being more flexible means lower risk of injury, improved posture, and better body control. Get started with these easy-to-execute movements for better flexibility.
![Stretch your way to better flexibility](https://cms.shantisom.com/wp-content/uploads/2022/05/downward-facing-dog.jpg)
12 Daily Stretches to Improve Flexibility
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4 Ways to Get a More Flexible Back - wikiHow
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The 5 Best Back Stretches To Improve Back Flexibility
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