Stretch of the Week: Standing Chest Stretch
By A Mystery Man Writer
Description
The third week of February brings us to a Standing Chest Stretch. It will stretch the muscles in the chest as well as along the top of the arm (mostly biceps).
![Stretch of the Week: Standing Chest Stretch](https://images.squarespace-cdn.com/content/v1/5a620a85d55b41e7233c5243/ae25b65f-ef76-40f5-8091-76cb07bdad9b/PleasantTerrificBettong-size_restricted.gif)
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![Stretch of the Week: Standing Chest Stretch](https://media.self.com/photos/61f2b0cd898b9838f51324f7/16:9/w_6000,h_3375,c_limit/Gail-reclined-spinal-twist.jpg)
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![Stretch of the Week: Standing Chest Stretch](https://www.medicalstockimages.net/cdn/shop/products/11220-Standing_Knee_to_Chest_Stretch-PV.jpg?v=1473170994)
Standing Knee-to-chest Stretch – Medical Stock Images Company
![Stretch of the Week: Standing Chest Stretch](https://www.verywellfit.com/thmb/4RT6Zb9YAJAXSWFqTplLLIA0nuw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/PectoralMuscleStretch_annotated-1c8225b20bd94b36b90f1a6718651986.gif)
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