Stretch of the Week: Chair Lat Stretch
By A Mystery Man Writer
Description
This week's stretch of the week is a Chair Lat Stretch. This stretch is great if you sit at a desk all day.
Lat Stretches to Ensure These Large Back Muscles Stay Healthy
Elevate Your Yoga Routine with Weights
Medicina, Free Full-Text
Chair Stretch Routine - DHW Programs
The 10 Best Desk Stretches to Ease Tight Muscles
Best Exercises to Strengthen and Stretch Your Lats at Home
10 Best Exercises For Lower Back Pain, According To A Trainer
Free Workout: Basic Stretches · WorkoutLabs Fit
Floor Lat Stretch
7 Back Stretches for Pain and Mobility
from
per adult (price varies by group size)