Single Leg Stretch: A Classic Pilates Ab Exercise – Custom Pilates and Yoga
By A Mystery Man Writer
Description
Single leg stretch is an original Pilates exercise and wonderful for the abdominals. When doing Single leg stretch, I prefer that the spine stay in neutral.
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Pilates Workout Exercise: Single Leg Stretch
![Single Leg Stretch: A Classic Pilates Ab Exercise – Custom Pilates and Yoga](https://www.wellandgood.com/wp-content/uploads/2023/02/TOTMC-Wall-Pilates-Workout.jpg)
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Pilates Workout Exercise: Single Leg Stretch
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