Does Rowing 'Count' as Strength Training—or Is It Just a Cardio Workout?
By A Mystery Man Writer
Description
You may be wondering if rowing is strength training, or if it's just a cardio workout. Here's what experts say—and how to make it fit your goals.
You may be wondering if rowing is strength training, or if it's just a cardio workout. Here's what experts say—and how to make it fit your goals.
You may be wondering if rowing is strength training, or if it's just a cardio workout. Here's what experts say—and how to make it fit your goals.
![Does Rowing 'Count' as Strength Training—or Is It Just a Cardio Workout?](https://media.gq-magazine.co.uk/photos/5d13a093e10a9ede1384642d/16:9/w_2560%2Cc_limit/Rowing-machine-GQ_17Mar16_b.jpg)
Rowing machine workout (by the Cambridge University rowing team
![Does Rowing 'Count' as Strength Training—or Is It Just a Cardio Workout?](https://i.pinimg.com/236x/21/9d/90/219d90450e8bca4a7d36c9194c4c7b04.jpg)
340 Rowing ideas rowing, rowing workout, crossfit workouts
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The Rowing Machine and Strength Training Circuit to Switch Up Your
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Why Rowing Workouts Will Elevate Your Cardio Routine
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5 Reasons Rowing Is a Good Post-Injury Exercise
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Is Rowing a Good Workout? Plus, How to Use the Rowing Machine
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Rowing vs. Running: What's the Better Cardio Workout?
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Rowing vs Weight Training: Which Builds More Muscle? - ClassPass Blog
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Rowing vs. Running: What's the Better Cardio Workout?
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Beginner Rowing Machine Tips and Workouts - UCanRow2
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How Many Calories Do You Burn on a Rowing Machine?
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