Weight Lifting Straps: What They Are, When and Why to Use Them
By A Mystery Man Writer
Description
In my most recent article in WODTalk Magazine, I discussed the “hook grip.” Since I have been on the subject of holding onto the bar quite a bit lately both in articles and with my own athletes, this month I want to talk about grabbing and holding on to the bar with straps. I will also discuss what
![Weight Lifting Straps: What They Are, When and Why to Use Them](https://hips.hearstapps.com/hmg-prod/images/close-up-of-young-weightlifter-preparing-for-dead-royalty-free-image-1149089017-1561394871.jpg?resize=640:*)
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![Weight Lifting Straps: What They Are, When and Why to Use Them](https://breakingmuscle.com//wp-content/uploads/2013/10/adistarweightliftingshoes.jpg)
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Fitness Archives - Page 254 of 287 - Breaking Muscle
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