Stop Foam Rolling Your IT Band!
By A Mystery Man Writer
Description
You should stop foam rolling your IT band because it can potentially exacerbate IT band issues. Read more and schedule an appointment!
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Dr. Kimbra Runyan St. Charles Chiropractor on Instagram: Why you should stop rolling out your ITB and what do instead👇🏼 ✓WHY NOT ROLL IT OUT -Foam rolling is NOT breaking up
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per adult (price varies by group size)