Standing Yoga Seal (Dandayamana Yoga Mudrasana) – Yoga Poses Guide by WorkoutLabs
By A Mystery Man Writer
Description
Standing Yoga Seal (Dandayamana yoga mudrasana in Sanskrit) is a beginner forward bends, inversions, standing and warm-ups yoga pose, that belongs to the hamstrings, quadriceps, shoulders and upper back & lower traps. Follow the Pin link to learn more about this asana in our Yoga Pose Directory – a free guide for yoga teacher training students and at-home practitioners alike! ©WorkoutLabs
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Wouldn't it be great to have a personal yoga instructor guide you through a relaxing and gratifying practice anywhere and anytime you felt like it?
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