Standing Single Leg Spring on the Cadillac
By A Mystery Man Writer
Description
Do this exercise from the right place and you’ll feel the standing leg and your center working harder than the working leg to move and resist the spring.
Do this exercise from the right place and you’ll feel the standing leg and your center working harder than the working leg to move and resist the spring.
Do this exercise from the right place and you’ll feel the standing leg and your center working harder than the working leg to move and resist the spring.
Kneeling Side Bend on the Cadillac
Standing Single Leg Spring on the Cadillac or Tower
Small Circles with Leg Springs on the Cadillac
Candlestick on the Cadillac
Standing Leg Springs on the Cadillac
Rolling In and Out with Standing Arm Springs
Single Leg Spring on the Cadillac
Side Leg Springs Up/Down on the Cadillac
Teaser with Arm Springs on the Cadillac
Big Frogs with Leg Springs on the Cadillac
Side Arm with Standing Arm Springs on the Cadillac
Side Leg Springs Bicycle on the Cadillac
from
per adult (price varies by group size)