Decline Sit Up Standards for Men and Women (kg) - Strength Level
By A Mystery Man Writer
Description
Tables of Decline Sit Up strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.
![Decline Sit Up Standards for Men and Women (kg) - Strength Level](https://i0.wp.com/www.strengthlog.com/wp-content/uploads/2024/01/strength-training-for-beginners-scaled.jpg?fit=2560%2C1707&ssl=1)
Strength Training for Beginners: The Ultimate Guide – StrengthLog
![Decline Sit Up Standards for Men and Women (kg) - Strength Level](https://www.frontiersin.org/files/Articles/1060216/fphys-14-1060216-HTML-r1/image_m/fphys-14-1060216-g001.jpg)
Frontiers Effects of running-based versus body-weight-based high-intensity interval training on physical fitness in healthy adolescents
![Decline Sit Up Standards for Men and Women (kg) - Strength Level](https://media.springernature.com/full/springer-static/image/art%3A10.1038%2Fs41598-021-98871-3/MediaObjects/41598_2021_98871_Fig1_HTML.png)
Relative sit-to-stand power cut-off points and their association
![Decline Sit Up Standards for Men and Women (kg) - Strength Level](https://www.researchgate.net/publication/12522773/figure/tbl2/AS:394519355904006@1471072152407/Results-of-the-physical-fitness-tests-of-the-police-officers-in-1981-and-1996-in.png)
Results of the physical fitness tests of the police officers in 1981
![Decline Sit Up Standards for Men and Women (kg) - Strength Level](https://static.strengthlevel.com/images/exercises/decline-sit-up/decline-sit-up-800.jpg)
Decline Sit Up Standards for Men and Women (kg) - Strength Level
![Decline Sit Up Standards for Men and Women (kg) - Strength Level](https://hips.hearstapps.com/hmg-prod/images/sportsman-doing-back-squat-exercise-with-barbell-in-royalty-free-image-1697815139.jpg?crop=0.8868xw:1xh;center,top&resize=1200:*)
What's Considered a Good Squat Weight?
![Decline Sit Up Standards for Men and Women (kg) - Strength Level](https://m.media-amazon.com/images/I/813k3Z3JQbL._AC_UF350,350_QL80_.jpg)
Utility Weight Bench with Leg Extension - Multi-Position Adjustable Bench for Strength Training, Dumbbell Exercise and Ab Workouts : Sports & Outdoors
![Decline Sit Up Standards for Men and Women (kg) - Strength Level](https://static.strengthlevel.com/images/open-graph/strength-standards/sit-ups-standards-1200x630.jpg)
Sit Ups Standards for Men and Women (lb) - Strength Level
![Decline Sit Up Standards for Men and Women (kg) - Strength Level](https://i.ytimg.com/vi/2MR8DmmuJh0/maxresdefault.jpg)
Decline Situps: Instructions, Muscles Worked, and More
Weighted Decline Sit-Ups, How To Guide
![Decline Sit Up Standards for Men and Women (kg) - Strength Level](https://pub.mdpi-res.com/children/children-11-00042/article_deploy/html/images/children-11-00042-ag.png?1703834716)
Children, Free Full-Text
![Decline Sit Up Standards for Men and Women (kg) - Strength Level](https://media.springernature.com/m685/springer-static/image/art%3A10.1038%2Fs41598-019-50295-w/MediaObjects/41598_2019_50295_Fig1_HTML.png)
Combined Effects of Having Sleep Problems and Taking Sleeping Pills on the Skeletal Muscle Mass and Performance of Community-Dwelling Elders
![Decline Sit Up Standards for Men and Women (kg) - Strength Level](https://app-media.fitbod.me/v2/2023/images/landscape/0_960x540.jpg)
How to do a Decline Sit Up
![Decline Sit Up Standards for Men and Women (kg) - Strength Level](https://legionathletics.com/wp-content/uploads/2022/03/Mark-Rippetoes-Bench-Press-Strength-Standards-for-Adult-Men.png)
Strength Standards: Lifting Standards by Age & Weight
![Decline Sit Up Standards for Men and Women (kg) - Strength Level](https://www.researchgate.net/publication/236089952/figure/tbl2/AS:669159117561857@1536551374369/Functional-fitness-test-scores-according-to-age-and-gender-mean-SD.png)
Functional fitness test scores according to age and gender, mean
from
per adult (price varies by group size)