The 4 Best Squat Alternatives for Lower Body Workouts – Transparent Labs
By A Mystery Man Writer
Description
While no exercise can ever really replace barbell squats, these 4 best squat alternatives will help pack lean mass on your legs and glutes in a hurry!
Squatting is the indisputable heavyweight champion of exercises for developing strong, muscular legs and glutes. Unfortunately for gym-goers and athletes with pre-existing injuries or mobility issues, barbell squats are generally not feasible for a lower body workout. Thankfully, there are a handful of squat alternatives you can implement into a lower body workout for the time being, or as an adjunct to barbell squats.
Squatting is the indisputable heavyweight champion of exercises for developing strong, muscular legs and glutes. Unfortunately for gym-goers and athletes with pre-existing injuries or mobility issues, barbell squats are generally not feasible for a lower body workout. Thankfully, there are a handful of squat alternatives you can implement into a lower body workout for the time being, or as an adjunct to barbell squats.
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