Postpartum Workout Split, Gallery posted by Megan Kiley
By A Mystery Man Writer
Description
Getting back in a routine with workouts has been a struggle with now TWO kiddos + my stepson. It’s not easy. And being a c-section
In Lemon8 you can easily discover and share posts on food, travel, beauty, fashion, home and more.
Getting back in a routine with workouts has been a struggle with now TWO kiddos + my stepson. It’s not easy. And being a c-section mama x2 has made postpartum recovery harder. I’m not always motivated, but consistency is key. Just know it is possible to get back in shape and get “your body back”.
In Lemon8 you can easily discover and share posts on food, travel, beauty, fashion, home and more.
Getting back in a routine with workouts has been a struggle with now TWO kiddos + my stepson. It’s not easy. And being a c-section mama x2 has made postpartum recovery harder. I’m not always motivated, but consistency is key. Just know it is possible to get back in shape and get “your body back”.
Kiley Hanish, OTD, PMH-C - Adjunct Professor of Occupational
Kiley Hanish, OTD, PMH-C - Adjunct Professor of Occupational Therapy - Keck Graduate Institute
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When your before and after is good enough to steal 😂 . Since
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