Group Fitness vs. Solo Workouts: Top Benefits of Group Exercise Classes
By A Mystery Man Writer
Description
Explore the advantages of group fitness classes over solo workouts. From building community to expert guidance, discover why group sessions might be your best fitness choice.
![Group Fitness vs. Solo Workouts: Top Benefits of Group Exercise Classes](https://www.polar.com/blog/wp-content/uploads/2017/01/What-is-group-fitness_hero.jpg)
Why You Should Try Group Fitness Classes
![Group Fitness vs. Solo Workouts: Top Benefits of Group Exercise Classes](https://images.everydayhealth.com/images/healthy-living/fitness/should-you-get-a-personal-trainer-722x406.jpg)
Should You Get a Personal Trainer?
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What's Better For You: Group Fitness Class or Solo Work Out?
![Group Fitness vs. Solo Workouts: Top Benefits of Group Exercise Classes](https://media3.s-nbcnews.com/i/newscms/2017_36/2144551/170905-working-out-group-ac-511p_2b5db137b66bedb7f1d96c24b8ca1b8a.jpg)
The health benefits of working out with a crowd
![Group Fitness vs. Solo Workouts: Top Benefits of Group Exercise Classes](https://res.cloudinary.com/hydrow/image/upload/f_auto/w_1000/q_100/v1693335737/Blog/workout-alone.jpg)
Working Out Alone: The Pros and Cons
![Group Fitness vs. Solo Workouts: Top Benefits of Group Exercise Classes](https://akfit.com/cdn/shop/articles/adobestock-275274164.jpg?v=1697480359&width=2000)
Cardio Exercise vs. Strength Training – AKFIT Fitness Specialty Store
![Group Fitness vs. Solo Workouts: Top Benefits of Group Exercise Classes](https://res.cloudinary.com/hydrow/image/upload/f_auto/w_1000/q_100/v1693335736/Blog/Solo-exercise.jpg)
Working Out Alone: The Pros and Cons
![Group Fitness vs. Solo Workouts: Top Benefits of Group Exercise Classes](https://tapoutdrinks.com/wp-content/uploads/2021/03/beautiful-fit-people-working-out-in-gym-together-NH4EV43.jpg)
Five Ways Group Exercise Better than Solo - TAPOUT Performance Drink
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The 7 Best Workout Classes for Your Butt
from
per adult (price varies by group size)