An Upper-Body Workout at Home to Smoke Your Back and Shoulders With Just a Resistance Band
By A Mystery Man Writer
Description
With this upper-body workout at home, you can challenge your muscles and get stronger without using weights—all you need is a resistance band.
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An Upper-Body Workout At Home To Smoke Your Back And, 41% OFF
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Shoulders & Back Workout with Resistance Bands (36 Mins) - Build a Combo Workout
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Jeanne Morgan-Nagle (jeanniemona) - Profile
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Six dumbbell back exercises
from
per adult (price varies by group size)