Slider Exercises for a Better Finish Position
By A Mystery Man Writer
Description
Because sliders are inherently unstable, any slider exercise will work your body harder, resulting in improved bowling balance and stability.
![Slider Exercises for a Better Finish Position](https://d2culxnxbccemt.cloudfront.net/bowl/content/uploads/2021/10/04144953/lower-back-2.png)
Lower Back Stretch with a Physioball
![Slider Exercises for a Better Finish Position](https://cf-images.us-east-1.prod.boltdns.net/v1/static/1469939845001/989e4067-76f8-467d-bd27-e5da46733aa3/2479091c-e0ac-4446-adc3-26c6c536de6c/1280x720/match/image.jpg)
Quick Tip: Axis Rotation Practice
![Slider Exercises for a Better Finish Position](https://d2culxnxbccemt.cloudfront.net/bowl/content/uploads/2020/05/12122408/017371f_Q6834U_c.jpg)
Grip Control Exercise National Bowling Academy
![Slider Exercises for a Better Finish Position](https://d2culxnxbccemt.cloudfront.net/bowl/content/uploads/2020/04/29133344/017138f_Q6784U_c-768x432.jpg)
Perfecting The Finish Position
![Slider Exercises for a Better Finish Position](https://d2culxnxbccemt.cloudfront.net/bowl/content/uploads/2022/02/07104830/017454f_Q6917U_c-768x432.jpeg)
How to Do a Reverse Lunge
![Slider Exercises for a Better Finish Position](https://d2culxnxbccemt.cloudfront.net/bowl/content/uploads/2021/03/18125028/wrist-4.gif)
Wrist-Strengthening Exercises
![Slider Exercises for a Better Finish Position](https://d2culxnxbccemt.cloudfront.net/bowl/content/uploads/2021/03/18124438/017372f_Q6835U_c.jpeg)
Wrist-Strengthening Exercises
![Slider Exercises for a Better Finish Position](https://cf-images.us-east-1.prod.boltdns.net/v1/static/1469939845001/96d1e1f1-5510-4714-a684-1cb7f2d1f962/185c4aff-b2ea-4d55-bc9e-798fc3b5322e/1280x720/match/image.jpg)
How To Do Bicep Curls National Bowling Academy
![Slider Exercises for a Better Finish Position](https://d2culxnxbccemt.cloudfront.net/bowl/content/uploads/2020/03/16130811/017140f_Q6786U_c.jpg)
Perfecting The Finish Position
![Slider Exercises for a Better Finish Position](https://d2culxnxbccemt.cloudfront.net/bowl/content/uploads/2021/11/04214710/021894f_Q6A61U_c-768x432.jpeg)
Perfecting The Finish Position
![Slider Exercises for a Better Finish Position](https://d2culxnxbccemt.cloudfront.net/bowl/content/uploads/2021/10/11141750/launch-angles-1.png)
Body Positioning for Correct Launch Angles
![Slider Exercises for a Better Finish Position](https://d2culxnxbccemt.cloudfront.net/bowl/content/uploads/2021/07/27092323/017374f_Q6837U_c.jpeg)
Wrist Exercises with an Elastic Band
![Slider Exercises for a Better Finish Position](https://d2culxnxbccemt.cloudfront.net/bowl/content/uploads/2021/07/27092329/elastic-wrist-1.gif)
Wrist Exercises with an Elastic Band
![Slider Exercises for a Better Finish Position](https://d2culxnxbccemt.cloudfront.net/bowl/content/uploads/2021/07/27092345/elastic-wrist-5.gif)
Wrist Exercises with an Elastic Band
![Slider Exercises for a Better Finish Position](https://d2culxnxbccemt.cloudfront.net/bowl/content/uploads/2020/08/31122521/raise-4.gif)
Lying Leg Raises to Strengthen Your Knees
from
per adult (price varies by group size)