9 Slider Core Exercises To Add To Your Workout Routine
By A Mystery Man Writer
Description
Sliders are such a fun and interesting way to spice up your bodyweight training. They are especially effective if you want to move from more intermediate bodyweight training to some more advanced exercises. Let’s have a look at some of the best core variations you can do with your sliders and a core workout you can try today.
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10 slider exercises to sculpt abs, glutes and arms, with demos
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