Sleep and High School Athletes
By A Mystery Man Writer
Description
Sleep is a general phenomena that sounds horrible on paper. It involves the involuntary loss of consciousness for a third of your life, you feel like crap when trying to omit it and die if you’re somehow successful, but it is vital for health and proper functioning in academics and athletics.
![Sleep and High School Athletes](https://www.ncaa.org/images/2022/5/24/SA_report1.png?preset=large.socialmediaimage)
Mental health issues remain on minds of student-athletes
Sierra Canyon's DJ Harvey is willing to sacrifice sleep to study football - Los Angeles Times
![Sleep and High School Athletes](https://www.usatoday.com/gcdn/authoring/authoring-images/2024/02/27/USAT/72757756007-seventh-grade-thumb-2.jpg?crop=1919,1079,x0,y0&width=660&height=371&format=pjpg&auto=webp)
The vast majority of schools start before 8:30 a.m., which is earlier than doctors recommend for teens.
![Sleep and High School Athletes](https://yorkathletics.com/common/controls/image_handler.aspx?thumb_id=13&image_path=/images/2019/10/6/SSI_SleepWellnessFactSheet_2.jpg)
Sleep and Wellness for Collegiate Athletes - York College Athletics
![Sleep and High School Athletes](https://simplifaster.com/wp-content/uploads/2017/12/Sleep-Deprivation.jpg)
/wp-content/uploads/2017/12/Sleep
![Sleep and High School Athletes](https://athletesacceleration.com/wp-content/uploads/2013/12/PRI-Pelvis.jpeg)
Optimizing Movement: Dissecting the System - Kevin Neeld
![Sleep and High School Athletes](https://static.wixstatic.com/media/dc1666_d55d53a75fd44107a01ed5831019faab~mv2.png/v1/fit/w_320%2Ch_708%2Cal_c,enc_auto/file.png)
The Importance of Sleep for the Student-Athlete
![Sleep and High School Athletes](https://www.polygence.org/_next/image?url=https%3A%2F%2Fdpl6hyzg28thp.cloudfront.net%2Fmedia%2Fthumbnail.jpeg&w=3840&q=75)
The relationship between caffeine intake and sleep quality in high school student athletes
![Sleep and High School Athletes](https://www.fusionacademy.com/wp-content/uploads/2018/12/person-802090_1920.jpg)
The Importance of Sleep for Students & Children
![Sleep and High School Athletes](https://i0.wp.com/socceramerica.com/wp-content/uploads/2022/04/nsa-youth.png?resize=600%2C375&ssl=1)
The teenager's challenge: Sleep well, play well
![Sleep and High School Athletes](https://www.setantacollege.com/wp-content/uploads/2017/02/sleep_intensive_training.jpg)
Why sleep is the forgotten factor during intense training
![Sleep and High School Athletes](http://s3-us-west-2.amazonaws.com/sportshub2-uploads-prod/files/sites/3618/2023/07/14093356/Mental-Health-Athlete-Graphic-1.jpg)
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