Sleep and Athletic Performance
By A Mystery Man Writer
Description
Sleep and athletic performance go hand in hand, sleep affects exercise performance, cognitive function and memory, immune system, muscle recovery and health
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Checklist for Athletes to Consider to Enhance Sleep – YLMSportScience
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How Elite Sport Can Degrade Sleep Quality & Performance – YLMSportScience
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Peak Sleep Performance for Athletes: The Cutting-edge Sleep Science That Will Guarantee a Competitive Advantage: Creado M.D., Shane A.: 9798624274655: : Books
PDF] Athletes ' Sleep and Performance Measures During the Competitive Season Mariann
Sleep and Athletic Performance: Impacts on Physical Performance, Mental Performance, Injury Risk and Recovery, and Mental Health. - Abstract - Europe PMC
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