Tips to Be Comfortable Sitting in a Cross-Legged Position • Yoga Basics
By A Mystery Man Writer
Description
Although the Sanskrit name for sitting in a basic cross-legged position, Sukhasana, translates to “Easy pose,” sitting still with crossed legs can actually prove to be quite challenging. Since a comfortable seat is the foundation for many yoga asanas, as well as for pranayama and meditation, it’s worth the time
![Tips to Be Comfortable Sitting in a Cross-Legged Position • Yoga Basics](https://www.shape.com/thmb/RpXMWyevf6dSw3-uve0Bxu18sjs=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Yoga-Poses-for-Beginners-Social-GettyImages-961084648-9a458aac66a24999b57b387a8ddfd061.jpg)
The Best Yoga Poses for Beginners Everyone Should Practice
![Tips to Be Comfortable Sitting in a Cross-Legged Position • Yoga Basics](https://www.siddhiyoga.com/wp-content/uploads/2022/03/sukhasana-866x433-1.jpg)
Sukhasana (Easy Pose) Benefits & How to Do
![Tips to Be Comfortable Sitting in a Cross-Legged Position • Yoga Basics](https://www.verywellmind.com/thmb/1DJTsVs3oKE7nAYwu83pbx20Ucw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-530020657-568c961a3df78ccc15546908.jpg)
A Beginner's Guide on How to Sit When Meditating
![Tips to Be Comfortable Sitting in a Cross-Legged Position • Yoga Basics](https://www.ekhartyoga.com/media/image/articles/8-fundamental-yoga-poses-for-beginners.jpg)
8 foundational yoga poses for beginners - Ekhart Yoga
![Tips to Be Comfortable Sitting in a Cross-Legged Position • Yoga Basics](https://sensational-yoga-poses.com/0-images/cross-legged-forward-bend-shoulder-stretch-1a.jpg)
Cross Leg Poses
![Tips to Be Comfortable Sitting in a Cross-Legged Position • Yoga Basics](https://www.verywellfit.com/thmb/XEq3VLAIJa8ScO0jtXVVXec_RYs=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/DownwardFacingDogAdhoMukahSvanasana_annotated2-918a8568b3af49d2add6d1949797a20f.jpg)
31 Yoga Poses for Beginners
![Tips to Be Comfortable Sitting in a Cross-Legged Position • Yoga Basics](https://i.ytimg.com/vi/kBppUQIGMw0/sddefault.jpg)
Learn to Sit Cross-Legged – 10 Min Yoga for Pain Sitting Cross-Legged Stretch
![Tips to Be Comfortable Sitting in a Cross-Legged Position • Yoga Basics](https://img.livestrong.com/640/cme-data/getty%2F3c0b334900324344abfb01821558d5bd.jpg)
What It Means if You Can't Sit Cross-Legged
![Tips to Be Comfortable Sitting in a Cross-Legged Position • Yoga Basics](https://www.theyoganomads.com/wp-content/uploads/2023/02/image-16-54.webp)
Lotus Pose Unleashed: Master Crossed Legs Pose with Expert Preparatory Asanas! - The Yoga Nomads
![Tips to Be Comfortable Sitting in a Cross-Legged Position • Yoga Basics](https://i0.wp.com/www.yogabasics.com/yogabasics2017/wp-content/uploads/2020/01/1518.jpg?resize=375%2C250&ssl=1)
Tips to Be Comfortable Sitting in a Cross-Legged Position • Yoga Basics
![Tips to Be Comfortable Sitting in a Cross-Legged Position • Yoga Basics](https://www.realsimple.com/thmb/oN0bwjG3N61RyIiAoj35-2Q8aHI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/restorative-yoga-2000-1e17ad6ef1a1415297f09e7621fff5c3.jpg)
What Is Restorative Yoga? Restorative Yoga Meaning, Benefits, and Basic Poses to Try
![Tips to Be Comfortable Sitting in a Cross-Legged Position • Yoga Basics](https://media.self.com/photos/5b7c4e71ecbb7f4c41c77335/4:3/w_320%2Cc_limit/triangle-pose-beginner-yoga.jpg)
12 Must-Know Yoga Poses for Beginners
![Tips to Be Comfortable Sitting in a Cross-Legged Position • Yoga Basics](https://yogajala.com/wp-content/uploads/2022/11/easy-pose.jpg)
Easy Pose (Sukhasana)
![Tips to Be Comfortable Sitting in a Cross-Legged Position • Yoga Basics](https://www.verywellfit.com/thmb/hLewNQFJAzEYW33VZFNoli3_eJ4=/400x250/filters:no_upscale():max_bytes(150000):strip_icc()/Verywell-6-3567220-CobblersPose-355copy-598b7cf168e1a2001183aa44.jpg)
How to Do Easy Pose (Sukhasana)
from
per adult (price varies by group size)