Sit all day? Try these desk stretches to loosen your hips
By A Mystery Man Writer
Description
Tight hips may be to blame for your knee and back pain. These exercises can help.
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This is additional taxonomy that helps us with analytics
![Sit all day? Try these desk stretches to loosen your hips](https://physiofithealth.com.au/wp-content/uploads/2019/09/2019-Oct-1-Seated-hamstring-stretch-1024x576.jpg)
Four Easy Stretches to do at your Desk - PhysioFit Health
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The Ultimate 'Deskercise' Routine: Stretches for the Office
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Sit all day? Try these desk stretches to loosen your hips
Hip Flexor Stretches: 5 Moves for People Who Sit All Day
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8 Hip Flexibility Stretches for Tight Hips
![Sit all day? Try these desk stretches to loosen your hips](https://i.pinimg.com/736x/74/25/e2/7425e20e0731a418e3ee6483e8cb6d90.jpg)
The 10 Best Desk Stretches for Mid-Day Relief, Livestrong.com
![Sit all day? Try these desk stretches to loosen your hips](https://www.nourishmovelove.com/wp-content/uploads/2021/08/hip-stretches-1.png)
Tight Hips? Try These 4 Hip Flexor Stretches! - Nourish, Move, Love
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Easy Stretches for Better Posture and Muscle Restoration - The New York Times
![Sit all day? Try these desk stretches to loosen your hips](https://www.bodybuilding.com/images/2018/january/6-stretches-you-can-do-at-your-desk-5-700xh.jpg)
/images/2018/january/6-stretch
![Sit all day? Try these desk stretches to loosen your hips](https://images.everydayhealth.com/images/healthy-living/fitness/ehfc-quick-stretches-for-stress-relief-you-can-do-right-now-1440x810.jpg)
Quick Stretches for Stress Relief You Can Do Right Now
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Sit all day? Try these desk stretches to loosen your hips
![Sit all day? Try these desk stretches to loosen your hips](https://www.realsimple.com/thmb/VVZWnOmk7G-N765KHLqJDa7q4u8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5_HipStretchesft_Caitlin-MarieMinerOng-e30675ee15834982b5ffacf91f83ab2f.png)
8 Hip Flexibility Stretches for Tight Hips
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