Side Stretches
By A Mystery Man Writer
Description
Some simple standing and seated yoga pose side stretches for stretching the sides of the waist and in some cases the sides of the hips.
![Side Stretches](https://hips.hearstapps.com/hmg-prod/images/230539p-pre-stretchaway-article-81a-64b6a3c381ced.png?crop=1xw:1xh;center,top&resize=980:*)
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![Side Stretches](https://www.topendsports.com/medicine/images/lunge-side.gif)
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![Side Stretches](https://www.scoliosisreductioncenter.com/wp-content/uploads/2021/01/spine-streches.jpg)
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![Side Stretches](https://www.doyou.com/wp-content/uploads/2021/01/3-Yoga-Poses-to-Stretch-Your-Side-Body.jpg)
/wp-content/uploads/2021/01/3-Yoga-Po
![Side Stretches](https://hips.hearstapps.com/hmg-prod/images/move1-2-1632824543.jpg?resize=980:*)
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![Side Stretches](https://veritas.widen.net/content/eocmwzodmc/png/easy-stretches-piriformis-syndrome.png?use=idsla&crop=0&color=&retina=false&u=at8tiu&w=658&k=c)
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![Side Stretches](https://media1.popsugar-assets.com/files/thumbor/tpG1znljiV0LXaNVV7SUPsRqsSU=/fit-in/792x792/filters:format_auto():upscale()/2016/12/13/854/n/1922729/f279e71db8664143_side-stretch.jpg)
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![Side Stretches](https://cdn2.vectorstock.com/i/1000x1000/18/46/man-doing-standing-side-bend-stretch-exercise-vector-38111846.jpg)
Man doing standing side bend stretch exercise Vector Image
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