Standing Side Leg Raise: Tips and Recommended Variations
By A Mystery Man Writer
Description
Learn how to do a standing side leg raise to strengthen the muscles in your hips, butt, and thighs, plus modifications to make it easier or harder.
![Standing Side Leg Raise: Tips and Recommended Variations](https://www.shape.com/thmb/W2kEi346qp1ZKLHocvnsaNIJJak=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/The-Best-Inner-Thigh-Exercises-of-All-Time-9f19643cf631446c8cb9ac430e166bae.jpg)
The Best Inner-Thigh Workout Exercises At Home, According to Trainers
![Standing Side Leg Raise: Tips and Recommended Variations](https://media1.popsugar-assets.com/files/thumbor/uvuOVNv2N1EIqZ2VjJTQSmxpZr8=/0x298:3569x2083/fit-in/3574x2355/top/filters:format_auto():quality(85):upscale()/2023/03/23/781/n/1922729/6cad46c5641c902ac113f1.27214847_.jpg)
How to Do Crunches Correctly — Plus 14 Variations
![Standing Side Leg Raise: Tips and Recommended Variations](https://media1.popsugar-assets.com/files/thumbor/Ay3XF2dGG2YtfT-yPqi-HA6D5rc=/fit-in/2264x1808/top/filters:format_auto():extract_cover():upscale()/2018/01/12/839/n/44223267/06c3dfc01a32bcd1_sidelegraisescrop_edited-1.jpg)
Easy 30-Minute Workout
![Standing Side Leg Raise: Tips and Recommended Variations](https://media.post.rvohealth.io/wp-content/uploads/2024/02/video-overlay-older-woman-running-outside-732x549-thumbnail.jpg)
Side Leg Raises Two Ways with Variations and Tips
![Standing Side Leg Raise: Tips and Recommended Variations](https://www.hevyapp.com/wp-content/uploads/glute-anatomy--1024x537.png)
Lateral Leg Raises- The Benefits, Tips on Form, and Variations
![Standing Side Leg Raise: Tips and Recommended Variations](https://www.setforset.com/cdn/shop/articles/lateral_raise_2000x.jpg?v=1659975607)
Lateral Raise: How To, Benefits, & 7 Best Variations - SET FOR SET
![Standing Side Leg Raise: Tips and Recommended Variations](https://thumbs.dreamstime.com/z/side-plank-leg-raise-female-home-workout-high-intensity-exercise-guide-colorful-concept-side-plank-leg-raise-female-home-workout-206336661.jpg)
Side Plank Leg Raise Female Home Workout High Intensity Exercise Guide Colorful Concept Editorial Photo - Illustration of pilates, woman: 206336661
![Standing Side Leg Raise: Tips and Recommended Variations](https://images.everydayhealth.com/images/healthy-living/fitness/stretches-for-standing-hero-1440x810.jpg)
Top Stretches if You Stand on Your Feet All Day Long
![Standing Side Leg Raise: Tips and Recommended Variations](https://staticg.sportskeeda.com/editor/2023/06/c1b1a-16862092220831-1920.jpg?w=840)
How to do standing leg curls: 3 major variations to try
![Standing Side Leg Raise: Tips and Recommended Variations](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-1500w,f_auto,q_auto:best/rockcms/2022-03/leg-exercsies-2x1-aw-220329-42d511.gif)
25 Best Leg Exercises for Strength
![Standing Side Leg Raise: Tips and Recommended Variations](https://cdn.shopify.com/s/files/1/0536/1244/5846/files/side-leg-lift_480x480.jpg?v=1654628845)
Leg Raise Variations - What They Are And Why You Should Be Doing Them
![Standing Side Leg Raise: Tips and Recommended Variations](https://barbend.com/wp-content/uploads/2022/06/goblet-squat-barbend-movement-gif-masters.gif)
How to Do the Goblet Squat: Proper Form and Variations
![Standing Side Leg Raise: Tips and Recommended Variations](https://i0.wp.com/post.healthline.com/wp-content/uploads/2019/01/Step-Downs.gif?w=1155&h=840)
Step-Downs: Muscles Used and How to Do Them
from
per adult (price varies by group size)