Exercises for Abs & Shoulders - Simple, Plank Workout
By A Mystery Man Writer
Description
Check out this simple plank routine with exercises for abs and shoulders. You only need one dumbbell for this bodyweight workout routine.
![Exercises for Abs & Shoulders - Simple, Plank Workout](https://hips.hearstapps.com/hmg-prod/images/hdm119918mh15842-1545237096.png?crop=0.668xw:1.00xh;0.117xw,0&resize=1200:*)
How to Do the Perfect Plank Exercise - Best Abs Workout Moves
Static Planks — Trainer Plus
![Exercises for Abs & Shoulders - Simple, Plank Workout](https://i.pinimg.com/564x/bb/81/04/bb81046706621452189ebec7049107df.jpg)
This 15-Minute Workout Hits All Of Your Major Muscles Without Any
![Exercises for Abs & Shoulders - Simple, Plank Workout](https://i.pinimg.com/originals/5d/81/80/5d8180c5c2d093c835d8f77be5046896.jpg)
Pin on Bye Bye Belly
![Exercises for Abs & Shoulders - Simple, Plank Workout](https://i.pinimg.com/originals/cc/33/9a/cc339ad3fcb57160e768a6af39740d62.jpg)
Pin on gym
![Exercises for Abs & Shoulders - Simple, Plank Workout](https://i.pinimg.com/originals/55/14/d9/5514d9af3ab4a7868748b14e31461e11.png)
BODi - On-Demand Workout Classes, Streaming Now
![Exercises for Abs & Shoulders - Simple, Plank Workout](https://i.pinimg.com/originals/21/bf/5e/21bf5eb2bb10b388ba23d96dfc3d78ff.jpg)
Looking to get Fit and Toned? Follow me on my Facebook Page, just
![Exercises for Abs & Shoulders - Simple, Plank Workout](https://www.eatthis.com/wp-content/uploads/sites/4/2022/11/man-plank-shoulder-tap-exercise.jpg?quality=82&strip=all)
The Best Plank Exercises to Target Belly Fat, According to a Trainer
![Exercises for Abs & Shoulders - Simple, Plank Workout](https://i.pinimg.com/originals/f6/d3/dc/f6d3dcf2e98038075fb28536c23c3422.jpg)
Healthline on Instagram: “Tired of your standard neighborhood
![Exercises for Abs & Shoulders - Simple, Plank Workout](https://www.heandsheeatclean.com/wp-content/uploads/2016/01/shoulders-abs-womens-workout-fitness-challenge-he-and-she-eat-clean.jpg)
Shoulders + Abs Workout
from
per adult (price varies by group size)