24healthadvices - Shoulder workout πͺπͺπͺ . Posted @withregram
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![24healthadvices - Shoulder workout πͺπͺπͺ . Posted @withregram](https://www.bodybuilding.com/images/2017/december/unlock-shoulder-growth-this-month-v2-MUSCLETECH-2-700xh.jpg)
Unlock Shoulder Growth This Month!
π₯INSANE SHOULDER WORKOUT!π₯ βοΈ Like, save, & share with a friend. βοΈ Follow for daily workouts. π Turn on post notifica
24healthadvices
Full shoulder workout πͺ βββββ β‘οΈ TAG a Friend Who Would Like This ππ. β‘οΈ If you like it pls support with β€οΏ½
Full shoulder workout πͺ βββββ β‘οΈ TAG a Friend Who Would Like This ππ. β‘οΈ If you like it pls support with β€οΏ½
Folksfit, Shoulder Workout 5 rounds: 12 Front Raises with heavy plate 12 Wide-grip Shoulder Press down to nose level. . 5 rounds: 10 DB Lateral R
![24healthadvices - Shoulder workout πͺπͺπͺ . Posted @withregram](https://scontent-atl3-2.cdninstagram.com/v/t51.2885-19/429841290_722255586376823_1432806639508183468_n.jpg?stp=dst-jpg_s100x100&_nc_cat=105&ccb=1-7&_nc_sid=3fd06f&_nc_ohc=BPRoijbHwyYAX9Yyz_O&_nc_ht=scontent-atl3-2.cdninstagram.com&oh=00_AfAyIvaTDaZMaDTd1GVENGdOB1_KWZ6qkne3VY0TTrCp1Q&oe=66045173)
Throwin' some Thursday Delts/push action atchaπ₯ this workout took about an hour and 15 mins total β³ π΄One-arm rear delt raises
Try this shoulder workout at home or at the gymππΌ π₯SAVE 50% Sign up for the Ultimate 12 Week Transformation Plan ππΌ Link
πππ¬πͺπ¨πͺ π on Instagram: (LIKE/SAVE/SHARE) Shoulders π§ Today's a great today to grow our shoulders. Give these exercises a tryπ₯ππΏββοΈ Equipment used: Dumbbells (40lbs)(18.1kg) (20lbs) (9kg) Follow the new page ππΏ @3fitstyle
Folksfit, Shoulder Workout 5 rounds: 12 Front Raises with heavy plate 12 Wide-grip Shoulder Press down to nose level. . 5 rounds: 10 DB Lateral R
SHOULDER & BACK STRENGTHβ€οΈβπ₯ Save for your next workout! β© Full Workout Details β© 3 sets of 15 reps each (minute rest betwe
Workout Tips (@workout_.tips) β’ Instagram photos and videos
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