The Most Effective Shoulder Workout (100 REPS TOTAL)
By A Mystery Man Writer
Description
Is there such a thing as the most effective shoulder workout? Yes, and you've just found it. It has a different technique and way of doing the exercises.
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![The Most Effective Shoulder Workout (100 REPS TOTAL)](https://i.ytimg.com/vi/t_iQdTO6vcE/hqdefault.jpg)
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from
per adult (price varies by group size)