Barbell vs Dumbbell Shoulder Press – Torokhtiy Weightlifting
By A Mystery Man Writer
Description
The argument over which is better when it comes to barbell vs dumbbell shoulder press is one you will hear all the time in the gym. See which exercise is best and which one you should be doing.
![Barbell vs Dumbbell Shoulder Press – Torokhtiy Weightlifting](https://trainheroic-uploads.s3.amazonaws.com/covers/1599556549_orig.jpg)
WEIGHTLIFTING BODYBUILDING: Training by Oleksiy Torokhtiy in TrainHeroic
![Barbell vs Dumbbell Shoulder Press – Torokhtiy Weightlifting](https://media.gettyimages.com/id/82399441/ja/%E3%82%B9%E3%83%88%E3%83%83%E3%82%AF%E3%83%95%E3%82%A9%E3%83%88/beijing-oleksiy-torokhtiy-of-ukraine-competes-in-the-mens-105-kg-weightlifting-event-in-the.jpg?s=612x612&w=gi&k=20&c=NvsW6DgLTINTHquOL3rGqwL56r0f63wC8EJ4HEqsvcA=)
Oleksiy Torokhtiy of Ukraine competes in the men's 105 kg News Photo - Getty Images
![Barbell vs Dumbbell Shoulder Press – Torokhtiy Weightlifting](https://blog.torokhtiy.com/wp-content/uploads/2024/02/training-weightlifting-and-speed-main.jpg)
Weightlifting And Speed
![Barbell vs Dumbbell Shoulder Press – Torokhtiy Weightlifting](https://images.hindustantimes.com/rf/image_size_630x354/HT/p2/2018/12/24/Pictures/weightlifting-men-s-105kg_9c579b50-076f-11e9-8b39-01e96223c804.jpg)
Weightlifting: Two Olympic champions banned after tests reanalysed - Hindustan Times
Torokhtiy Oleksiy - A few days ago, International Powerlifting Federation - IPF announced bench press rules changes that will touch a lot of aspects of bench press technique and biomechanics. Technical rules
![Barbell vs Dumbbell Shoulder Press – Torokhtiy Weightlifting](https://www.workoutsprograms.com/media/cache/exercise_375/uploads/exercise/extension-triceps-o-press-frances-con-barra-de-pie-init-pos-6325.png)
STANDING BARBELL FRENCH PRESS - Exercises, workouts and routines, press frances
![Barbell vs Dumbbell Shoulder Press – Torokhtiy Weightlifting](https://ucarecdn.com/9de9b7ef-8691-4dee-b549-ec1a6f2f13c8/-/format/auto/-/preview/3000x3000/-/quality/lighter/DSC_6324.jpg)
Push PRESS – Torokhtiy Weightlifting
![Barbell vs Dumbbell Shoulder Press – Torokhtiy Weightlifting](https://www.jconline.com/gcdn/-mm-/a5076e7a43a0cec6129489319d0fb728e2cd1814/c=0-264-5184-3193/local/-/media/2016/12/06/INGroup/LafayetteIN/636166362373662837-GettyImages-149916484.jpg)
Olympic gold medalist impresses Attica lifters
![Barbell vs Dumbbell Shoulder Press – Torokhtiy Weightlifting](https://ucarecdn.com/e2741385-3d52-4337-b7f7-8f16c1a6bfe8/-/format/auto/-/preview/3000x3000/-/quality/lighter/military-press-vs-%20overhead-press-torokhtiy.jpg)
Military vs Overhead vs Shoulder Press: Difference Explained – Torokhtiy Weightlifting
Hang SNATCH / weightlifting & crossfit HANG SNATCH are done from the level below the knees and before power position. When lowering a large weight down, angles are worked out well
![Barbell vs Dumbbell Shoulder Press – Torokhtiy Weightlifting](https://external-preview.redd.it/FlfhcArpgJuda1JKbP-aBCIfIDln-l7F9lhFlTga-6Q.jpg?auto=webp&s=5b79250320e9840c55c15bdf565e5751941e2c1d)
Shoulder position in snatch as taught by Aleksey. Saw this in IG story. Looks pretty external to me : r/weightlifting
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