Is Sleeping in Separate Beds Bad for Your Relationship? A Sleep Scientist Answers
By A Mystery Man Writer
Description
Sleep occupies about one-third of our lives, and there isn
Sleep occupies about one-third of our lives, and there isn't a one-size-fits all sleeping strategy for all couples. That said, all couples should make sleep a priority—for both of them. That could mean sleeping apart.
Sleep occupies about one-third of our lives, and there isn't a one-size-fits all sleeping strategy for all couples. That said, all couples should make sleep a priority—for both of them. That could mean sleeping apart.
![Is Sleeping in Separate Beds Bad for Your Relationship? A Sleep Scientist Answers](https://images.everydayhealth.com/images/sleep-disorders/sleep/snoring-what-causes-it-and-is-it-bad-for-your-health-alt-1440x810.jpg)
Is Snoring Bad for Your Health?
![Is Sleeping in Separate Beds Bad for Your Relationship? A Sleep Scientist Answers](https://wwwassets.rand.org/content/rand/pubs/commentary/2021/04/why-couples-sleeping-apart-is-sometimes-a-good-thing/jcr:content/par/teaser.fit.0x0.jpeg/1620674457684.jpeg)
Why Couples Sleeping Apart Is Sometimes a Good Thing
Mary Kay Cocharo on LinkedIn: Is sleeping in separate beds bad for your relationship? A sleep scientist…
![Is Sleeping in Separate Beds Bad for Your Relationship? A Sleep Scientist Answers](https://www.sleepfoundation.org/wp-content/uploads/2024/02/sleep-divorce.jpg)
What Is a Sleep Divorce?
Experts warn couples who sleep separately to consider these things
![Is Sleeping in Separate Beds Bad for Your Relationship? A Sleep Scientist Answers](https://static.wixstatic.com/media/e2a116_7bcab99d6dfd48efb9e99f55a809d1de~mv2.jpg/v1/fill/w_1000,h_667,al_c,q_85,usm_0.66_1.00_0.01/e2a116_7bcab99d6dfd48efb9e99f55a809d1de~mv2.jpg)
Might Separate Bedrooms be the Key to a Happy Relationship?
![Is Sleeping in Separate Beds Bad for Your Relationship? A Sleep Scientist Answers](https://1gai.ru/uploads/posts/2020-04/1586504239_12245.png)
Вместе или раздельно? Как лучше спать парам, по мнению ученых
![Is Sleeping in Separate Beds Bad for Your Relationship? A Sleep Scientist Answers](https://sleepopolis.com/wp-content/uploads/2023/06/Staying-in-Bed-All-Day.jpg)
What Is Bed Rotting and Why Is It Trending? Experts Explain
![Is Sleeping in Separate Beds Bad for Your Relationship? A Sleep Scientist Answers](https://studyfinds.org/wp-content/uploads/2018/07/lover-1822498_1920.jpg)
Bed bugged? 'Sleep divorce' may be key to healthier relationship - Study Finds
![Is Sleeping in Separate Beds Bad for Your Relationship? A Sleep Scientist Answers](https://pbs.twimg.com/media/F7_SrO1XkAAhOTg.jpg)
Cristina Banu (@PsychoGoinNeuro) / X
![Is Sleeping in Separate Beds Bad for Your Relationship? A Sleep Scientist Answers](https://ideas.ted.com/wp-content/uploads/sites/3/2020/03/final_glennharvey_best-self-in-relationship.jpg?w=750)
3 ways to help you be your best self in your relationship
from
per adult (price varies by group size)