Seated Forward Bend - Ekhart Yoga
By A Mystery Man Writer
Description
How to do Seated Forward Bend / Paschimottanasana. With step-by-step instructions and benefits and modifications.
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Ekhart Yoga, Your yoga sanctuary. Our shared space. Where being you is enough.
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![Seated Forward Bend - Ekhart Yoga](https://www.ekhartyoga.com/media/images/articles/content/44-1.jpg)
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Images
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