Seated Chair Exercises & Workouts
By A Mystery Man Writer
Description
Perfect for those with limited mobility or recovering from an injury who are looking to keep up with their health and fitness. These exercises are demonstrat
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Vive Health
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10-Minute Seated Core Exercises for Seniors - SilverSneakers
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How to assemble Vaunn Medical Premium Pedal Exerciser_M565N-EPGB-CHVM_Maunal V0121621
![Seated Chair Exercises & Workouts](https://i.ytimg.com/vi/T5usrt69hvU/hqdefault.jpg?sqp=-oaymwEmCOADEOgC8quKqQMa8AEB-AGMAoAC4AOKAgwIABABGHIgXChEMA8=&rs=AOn4CLA2y3zfND7q5BqWqMgC2SSzGhIGjA)
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20 Best Chair Exercises - A Trainer's Low-Impact Chair Workout
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Plies with side stretch using a chair on your right
![Seated Chair Exercises & Workouts](https://i.ytimg.com/vi/eGkuxy_o0jo/hqdefault.jpg)
Vive Health
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per adult (price varies by group size)