Running Everyday Rest Day Benefits
By A Mystery Man Writer
Description
Should you run every day? A sports psychologist and exercise physiologist weigh in on whether or not you need to incorporate recovery days into your training.
![Running Everyday Rest Day Benefits](https://hips.hearstapps.com/hmg-prod/images/rw-imagelibrary2020-hires-330-1623683532.jpg)
Running Everyday Rest Day Benefits
from
per adult (price varies by group size)