How Cycling and Running Can Work Together to Make You a Better Athlete
By A Mystery Man Writer
Description
If you enjoy both cycling and running, here's how to balance the two disciplines in your fitness routine so you keep enjoying both.
![How Cycling and Running Can Work Together to Make You a Better Athlete](https://hips.hearstapps.com/hmg-prod/images/athlete-standing-at-the-start-line-with-hands-on-royalty-free-image-1603477005.jpg?crop=0.668xw:1.00xh;0.167xw,0&resize=1200:*)
10 Sprint Workouts to Make You Faster - Best Speed Running Plans
![How Cycling and Running Can Work Together to Make You a Better Athlete](https://i.ytimg.com/vi/XtxRCqhKttI/maxresdefault.jpg)
TRIPLE Training Day As A Hybrid Athlete (Gym/Bike/Run)
![How Cycling and Running Can Work Together to Make You a Better Athlete](https://images.everydayhealth.com/images/healthy-living/fitness/ehfc-everything-you-need-to-know-about-cardio-1440x810.jpg)
What Counts as Aerobic Exercise (aka Cardio)
![How Cycling and Running Can Work Together to Make You a Better Athlete](https://i0.wp.com/post.medicalnewstoday.com/wp-content/uploads/sites/3/2020/10/GettyImages-152517064-header-1024x575.jpg?w=1155&h=1528)
Biking vs. running: Comparison for fitness, weight loss, and more
![How Cycling and Running Can Work Together to Make You a Better Athlete](https://www.themanual.com/wp-content/uploads/sites/9/2022/01/stationary-bike-vs-treadmill.jpg?resize=1200%2C630&p=1)
Does the stationary bike or treadmill provide a better workout? - The Manual
![How Cycling and Running Can Work Together to Make You a Better Athlete](https://images.ctfassets.net/k08r5gi7l7wv/71RsUtK1S0KBkYHg12FjlM/8cb7906dd47135573ad2665ce067243a/Superleague-Championship-Malibu-2023-MEN-DW_0202.jpg?w=2000&h=1402&fl=progressive&q=50&fm=jpg&fit=fill&f=faces)
TRIATHLON TRAINING: WHAT MUSCLES DO YOU USE WHILE RUNNING, AND HOW TO STRENGTHEN THEM
![How Cycling and Running Can Work Together to Make You a Better Athlete](https://static01.nyt.com/images/2016/12/14/well/move/14physed-running-photo/14physed-running-photo-videoSixteenByNine3000.jpg?year=2016&h=1686&w=3000&s=05e6b0770b361a4030bbb2eff2798d5e06fcd70066b7be278ce4d6dbfe0b2970&k=ZQJBKqZ0VN&tw=1)
Running as the Thinking Person's Sport - The New York Times
![How Cycling and Running Can Work Together to Make You a Better Athlete](https://bsmedia.business-standard.com/_media/bs/img/article/2019-06/14/full/1560491492-8137.jpg?im=FeatureCrop,size=(826,465))
Discover the Ironman in you at the mega sporting event in Goa this October
![How Cycling and Running Can Work Together to Make You a Better Athlete](https://res.cloudinary.com/peloton-cycle/image/fetch/f_auto,c_limit,w_3840,q_90/https://images.ctfassets.net/6ilvqec50fal/1Q2cdvEWQcimNldmWxV4yn/91beadcb665c82596b61aab2f339bd09/what-muscles-does-a-bike-work.jpg)
What Muscles Does a Bike Work?
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