Runner's High: What it Is, Causes, and How to Get It
By A Mystery Man Writer
Description
Hoping to experience a runner’s high during or after your next workout? Here’s what you need to know to start chasing that blissful feeling.
![Runner's High: What it Is, Causes, and How to Get It](https://www.wikihow.com/images/thumb/f/fd/Get-a-Runner%27s-High-Step-11.jpg/v4-460px-Get-a-Runner%27s-High-Step-11.jpg.webp)
How to Get a Runner's High (with Pictures) - wikiHow
![Runner's High: What it Is, Causes, and How to Get It](https://www.runtastic.com/blog/wp-content/uploads/2018/04/personal_best_race_day_ft-1024x683.jpg)
Best Running Workouts to Try - Road Runner Sports, speed running workouts
![Runner's High: What it Is, Causes, and How to Get It](https://images.ctfassets.net/xanbi6q061ft/2zgQ3E2VN6lXIc1JW0LnzG/d3093bab83f32fc7820f1941b6e30128/2.jpg)
What Is Runner's High? - Road Runner Sports
![Runner's High: What it Is, Causes, and How to Get It](https://mindbodygreen-res.cloudinary.com/image/upload/c_fill,w_2000,h_1200,g_auto,fl_lossy,f_jpg/org/m9j8fy87il4wxd70f.png)
Why does running give you a high? A look at the science, high
![Runner's High: What it Is, Causes, and How to Get It](https://hips.hearstapps.com/hmg-prod/images/african-athlete-smiling-positively-after-a-good-royalty-free-image-1649946548.jpg?crop=0.66635xw:1xh;center,top&resize=640:*)
Runner's high: What causes it and how to achieve it
![Runner's High: What it Is, Causes, and How to Get It](https://upload.wikimedia.org/wikipedia/commons/a/a3/Ludovic_and_Lauren_%288425515069%29.jpg)
Running - Wikipedia
![Runner's High: What it Is, Causes, and How to Get It](https://cdn.outsideonline.com/wp-content/uploads/2017/09/07/greatest-running-tips-of-all-time_s.jpg)
Best Running Workouts to Try - Road Runner Sports, speed running workouts
![Runner's High: What it Is, Causes, and How to Get It](https://marathonhandbook.com/wp-content/uploads/2020/11/HIIT-Running-Workouts-683x1024.jpg)
Best Running Workouts to Try - Road Runner Sports, speed running workouts
![Runner's High: What it Is, Causes, and How to Get It](https://i.ytimg.com/vi/TElAJMm34IE/maxresdefault.jpg)
What Causes Runner's High?
![Runner's High: What it Is, Causes, and How to Get It](https://hips.hearstapps.com/hmg-prod/images/fit-woman-with-friends-jogging-in-park-royalty-free-image-597528965-1547137547.jpg?resize=640:*)
What Causes the Runner's High - Genetic Basis of the Runner's High
![Runner's High: What it Is, Causes, and How to Get It](https://www.inquirer.com/resizer/ja6xfsltYWtA1K5PHjeWnH5ZEVE=/760x507/smart/filters:format(webp)/cloudfront-us-east-1.images.arcpublishing.com/pmn/4VCGL2PQGZAINIW4BJYKPSHHGU.jpg)
Natural cannabinoids, not endorphins, appear to be responsible for the runner's high
![Runner's High: What it Is, Causes, and How to Get It](https://www.colorado.edu/today/sites/default/files/styles/medium/public/article-thumbnail/athletics_and_cannabis_study_pc0249.jpg?itok=6pHxm5oN)
Why does running give you a high? A look at the science, high
![Runner's High: What it Is, Causes, and How to Get It](https://res.cloudinary.com/peloton-cycle/image/fetch/f_auto,c_limit,w_3840,q_90/https://images.ctfassets.net/6ilvqec50fal/3nUAReDj0EDdP2Qb7VAGd6/8f26164b014663be43d3a947ba8cad4b/runners-high.jpg)
Runner's High: What it Is, Causes, and How to Get It
![Runner's High: What it Is, Causes, and How to Get It](https://hips.hearstapps.com/hmg-prod/images/runners-high-1648478954.jpg?crop=1.00xw:0.702xh;0,0.166xh&resize=300:*)
Runner's High: Experts Explain What It Is and How to Achieve It
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