Restorative with home props — YOGARU
By A Mystery Man Writer
Description
This sequence is also available on THE BENEFITS OF RESTORATIVE YOGA Restorative yoga is the king of all yoga in terms of physical and mental wellbeing. It is particularly beneficial if you are feeling tired, stressed, anxious or have recently been ill. One of the main benefits of res
Finding the pause between breaths
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Tools & Tips for a Home Yoga Practice
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DIY Restorative Yoga: How to (Easily) Make Your Props at Home
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