Restorative Yoga for the Hips
By A Mystery Man Writer
Description
Satiya's calm guidance, great pose choices and relaxing presence makes this class a perfect choice for anyone wanting to release deeply held tension in their hips. The hips can be tight for so many reasons, often emotional, and Satiya provides the encouragement and space to let go. If you don't have a bolster, learn how to make a bolster at home.
Restorative Yoga for the Hips with Satiya Channer on Vimeo
Hip Heaven: 3 Restorative Poses to Relax Your Hips - YogaUOnline
Restorative Yoga Poses
Yin Hip Opener - Yoga Class by Clive Fogelman
Hip Heaven: 3 Restorative Poses to Relax Your Hips - YogaUOnline
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from
per adult (price varies by group size)