Side-lying Release - Ease pain in pregnancy and birth - Spinning
By A Mystery Man Writer
Description
The Side-lying Release can help labor progress, reduce pain, and calm a tense pregnant person using a “static stretch” to slightly enlarge and soften the pelvis.
![Side-lying Release - Ease pain in pregnancy and birth - Spinning](https://www.spinningbabies.com/wp-content/uploads/2020/08/psoasrelease-yogaconference-e1489981929131.jpg)
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![Side-lying Release - Ease pain in pregnancy and birth - Spinning](https://i.pinimg.com/736x/f0/ac/ca/f0acca49c0d4c87fc3f07386a0998433.jpg)
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![Side-lying Release - Ease pain in pregnancy and birth - Spinning](https://i.pinimg.com/564x/1a/14/89/1a1489978edcbb393bd50f40f5505771.jpg)
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![Side-lying Release - Ease pain in pregnancy and birth - Spinning](https://spinningbabies.com/wp-content/uploads/2019/06/IMG_0943-Katie-Gail-Forward-Leaning-Inversion.jpg)
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per adult (price varies by group size)