Deep Squat vs. Regular Squat: How Deep Should You Squat for Your
By A Mystery Man Writer
Description
Wondering how low you should squat to get all the muscle-building benefits? Learn exactly how deep you really need to get in order to see strength results.
![Deep Squat vs. Regular Squat: How Deep Should You Squat for Your](https://img.livestrong.com/-/media-storage/contentlab-data/5/6/5db3361014784c6e98d38ee5956acd1b.jpg)
Deep Squat vs. Regular Squat: How Deep Should You Squat for Your Glutes?
![Deep Squat vs. Regular Squat: How Deep Should You Squat for Your](https://img.livestrong.com/375/cme-data/getty%2F19e912295e204b26b5ab5395758fcc9d.jpg)
Deep Squat vs. Regular Squat: How Deep Should You Squat for Your Glutes?
![Deep Squat vs. Regular Squat: How Deep Should You Squat for Your](https://img.livestrong.com/375/cme-data/getty%2Ff2b116e267b54fa0b9617387432587db.jpg)
Deep Squat vs. Regular Squat: How Deep Should You Squat for Your Glutes?
![Deep Squat vs. Regular Squat: How Deep Should You Squat for Your](https://storage.leafmedia.io/contentlab-data/profile/6/1/7308f8fe52ed42e3b3eb6fd17ae8404f.png)
Deep Squat vs. Regular Squat: How Deep Should You Squat for Your Glutes?
![Deep Squat vs. Regular Squat: How Deep Should You Squat for Your](https://img.livestrong.com/-/media-storage/contentlab-data/5/2/a5c4f6fc8577431cbc065a2b033932e5.jpg)
Deep Squat vs. Regular Squat: How Deep Should You Squat for Your Glutes?
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