Quick Home Chest Workout for Beginners! (Using Dumbbells)
By A Mystery Man Writer
Description
Here's quick chest routine to try at home or the gym! #shorts1. Floor Press: 3x10 reps2. Close Grip Press: 3x15 reps3. Chest Front Raises: 3x10 reps4. Raise
it's impossible to achieve the perfect body (and that's okay
One Dumbbell Only Chest Workout 💪
1 DUMBBELL ONLY CHEST WORKOUT #shortsvideo
chestvworkout
Floyd mayweather, , Back to basics
Best home chest workouts #shorts#fitness#gym
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chest workout at home no equipment
FULL BODY CHEST WORKOUT AT HOME
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per adult (price varies by group size)