The Decline Pushup: How to Do It, Muscles Worked & Modifications
By A Mystery Man Writer
Description
The decline pushup is an effective exercise for building upper-body strength. It helps tone your chest by working your upper pecs and shoulders. Plus, it only requires a step or bench, so you can do it at home or in a park.
![The Decline Pushup: How to Do It, Muscles Worked & Modifications](https://mirafit.co.uk/wp/wp-content/uploads/2023/06/Mirafit-Typewriter-Push-Up-1024x683.jpg)
10 Great Push Up Variations
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The Decline Pushup: How to Do It, Muscles Worked & Modifications
![The Decline Pushup: How to Do It, Muscles Worked & Modifications](https://bod-blog-assets.prod.cd.beachbodyondemand.com/bod-blog/wp-content/uploads/2022/05/20143642/bb_stability-ball_decline-push-up.gif)
How Many Pushups Should You Do Per Day?
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Freeletics Exercises: Decline Pushups
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Close Grip Push Up: How To Do, Muscles Worked, Benefits
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Decline Push-Up Exercise: Muscles Worked, How-To and Variations
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Incline Push-Ups: How to, Benefits, and Modifications
Decline Push-Ups, How To Guide
![The Decline Pushup: How to Do It, Muscles Worked & Modifications](https://www.nasm.org/images/nasmlibraries/pages/exercise-library/decline-push-up/decline-push-up-preview-video-mobile.jpg)
How to Do a Decline Push Up
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