Prone Leg Extension
By A Mystery Man Writer
Description
This exercise has an average reps of 0 reps, a best reps of 0 reps, and has been logged 0 times in the last year. To perform this exercise do the following steps: Step 1: Lay down on your stomach. Place your hands together on the floor under your chin. Rest your chin on your hands.Step 2: Spread your knees as far apart as you can on the floor and bring your feet up so that your toes are pointed toward the ceiling.Step 3: Bring your feet together in the air so that your big toes are touching. This is the starting position.Step 4: Begin exercise by raising your thighs off the ground.Step 5: Next, while keeping your thighs up off the ground, extend your feet out so that your legs become straight.Step 6: Reverse the motion back in so that your toes touch. This completes one rep.
![Prone Leg Extension](https://welcarefitness.com/image/cache/catalog/LEC050%20%20%20%20LEG%20EXTENSIONPRONE%20LEG%20CURL-1500x1500.jpg)
FM-050 PLATE LOADED LEG EXTENSION / PRONE LEG CURL
![Prone Leg Extension](http://energiefitness.in/cdn/shop/files/LegExtensionProneLegCurlER-1314A.png?v=1700913825)
Latest Leg Extension/ Prone Leg Curl- ER-1314A – EnergieFitness
![Prone Leg Extension](http://tfusa.net/cdn/shop/files/f4d2f373787f663373f45c172a13473d.png?v=1705108614)
Muscle D Pro Strength Leg Extension Leg Curl Combo – Total Fitness USA
![Prone Leg Extension](https://i.ytimg.com/vi/ApaulfEpTgc/maxresdefault.jpg)
Prone Leg Curl/Extension - TD 1007 - Into Wellness
![Prone Leg Extension](https://shift-imagebucket.s3.eu-central-1.amazonaws.com/prod/5fdc5808-f3ac-49c7-be4e-d2058b3f4fe9.webp)
Prone Leg Curl and Seated Leg Extension
Made In Canada With High Quality North American Steel Heavy Duty Commercial Grade Constructed with commercial grade heavy duty 11 gauge steel Space
![Prone Leg Extension](https://unofive.ca/cdn/shop/products/power-body-5150-selectorized-seated-leg-extension-prone-leg-curl-combo-14616592515125_grande.jpg?v=1586668907)
PB 5150 Selectorized Seated Leg Extension Prone Leg Curl Combo
![Prone Leg Extension](https://www.bftfitness.com/uploads/allimg/220616/1-220616113326438.jpg)
Leg Extension & Prone Leg Curl
![Prone Leg Extension](https://i.ytimg.com/vi/k8CTRitsMiY/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDiw2K-oT3VTo2MCJM3kFCm9ZJW_g)
prone leg extension exercise
![Prone Leg Extension](https://i0.wp.com/squatuniversity.com/wp-content/uploads/2017/10/prone-leg-lift-2.jpg?ssl=1)
Prone Leg Lift 2 – Squat University
![Prone Leg Extension](https://www.graylinemedical.com/cdn/shop/products/Multi_Prone_Leg_Extension_-_Leg_Curl2_400x380.jpg?v=1575944247)
FEI Inflight Multi Prone Leg Extension and Leg Curl with FULL Shroud — Grayline Medical
![Prone Leg Extension](https://static.wixstatic.com/media/a70811_5ebc0c7d0f9a458184e8fa85a77b55d7~mv2.jpg/v1/fill/w_560,h_746,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/a70811_5ebc0c7d0f9a458184e8fa85a77b55d7~mv2.jpg)
⭐Special Order⭐ CF Prone Leg Curl / Leg Extension Combo
from
per adult (price varies by group size)