Prenatal Yoga - Yoga Santosha
By A Mystery Man Writer
Description
Prenatal yoga. Join us for a series of six classes specifically designed for the changing needs of your body and mind during pregnancy. Prenatal yoga provides an opportunity to develop greater vitality and awareness of your body and deepen your relationship with your baby
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Embody santosha—contentment—in this slower-flow class that builds to a nice challenge. Expect hip opening and strengthening, heart opening, and
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Weekly Class Theme: Santosha
from
per adult (price varies by group size)