Postnatal Exercise
By A Mystery Man Writer
Description
Being a new mom can be quite demanding. Between diaper changes, feedings, and laundry, finding time to exercise seems almost impossible. However, it can be so beneficial! Keep in mind, there is no rush to regain your pre-pregnancy figure. Start slowly and listen to your body. 4 BENEFITS OF POSTNATAL EXERCISE 1- Quick
![Postnatal Exercise](https://darebee.com/images/workouts/postpartum-workout.jpg)
Postpartum Workout
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Antenatal and postnatal exercises
Postnatal exercise classes Westport. - The Summit Westport
from
per adult (price varies by group size)