Mommy Pooch Recovery & Pelvic Floor Power — GORGO
By A Mystery Man Writer
Description
Years after childbirth (yes, even if your kids are 10 years or older), your inner core and pelvic floor may not be rehabilitated properly from the stretch and strain of growing your babies. Your body will do as much self-healing as is possible in the first 8 weeks postpartum, after that you have to
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15 min Mommy Tummy & Pelvic Floor Recovery & Strengthening Workout I Post Pregnancy + DR Exercises
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Pelvic Floor PT For “Mommy Makeover” Recovery - The Vagina Whisperer Postpartum
from
per adult (price varies by group size)