C-Section Recovery Plan: Workout #10 - heal and strengthen your body post C- section, postpartum
By A Mystery Man Writer
Description
![C-Section Recovery Plan: Workout #10 - heal and strengthen your body post C- section, postpartum](https://i.ytimg.com/vi/G3lU43EhSXI/hq720.jpg?sqp=-oaymwEXCK4FEIIDSFryq4qpAwkIARUAAIhCGAE=&rs=AOn4CLBlrLEcearFN89wE-jzQLDl4M-tSQ)
pp workouts
![C-Section Recovery Plan: Workout #10 - heal and strengthen your body post C- section, postpartum](https://i.ytimg.com/vi/bVwyUjTs8o4/maxresdefault.jpg)
C-Section Recovery Plan: Workout #10 - heal and strengthen your
![C-Section Recovery Plan: Workout #10 - heal and strengthen your body post C- section, postpartum](https://i.ytimg.com/vi/Ip7wrGxqQhM/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCAysoAA-q1vFpi8syUd2j3Zn3IOw)
C-Section Recovery Plan: Workout #9 - heal and strengthen your
![C-Section Recovery Plan: Workout #10 - heal and strengthen your body post C- section, postpartum](https://i.ytimg.com/vi/SqOrz4gxmyI/hqdefault.jpg)
pp workouts
![C-Section Recovery Plan: Workout #10 - heal and strengthen your body post C- section, postpartum](https://i.ytimg.com/vi/MJHzszNsSXs/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAC6JGJdHYsz2v5f4oAsVEzpz6qNA)
12 Minute Biceps and Triceps Tabata - tone and shape your arms
![C-Section Recovery Plan: Workout #10 - heal and strengthen your body post C- section, postpartum](https://i.ytimg.com/vi/DUAQOGfNt1Y/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCICM3ekIZKT_8WLnpgGs1sBijv1w)
20 Minute Postpartum Deep Stretch workout - for tight neck
from
per adult (price varies by group size)