Pilates or Yoga - e-physiotherapy Edinburgh
By A Mystery Man Writer
Description
To work out whether Pilates or yoga is better for you, we need to outline what the differences between Pilates and yoga are. There are some similarities as Pilates is partly based on yoga, in addition to gymnastics and Pilates own input and apparatus. As a brief summary, Pilates involves learning to control the spine
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Pilates Plus Physio, Physiotherapy Edinburgh
Professional Physiotherapy Edinburgh
Pilates Plus Physio - Holiday weekend for some! But for this week only (Monday 18th September) our yogalates class and 60+ Pilates class will be at the Old School House. Yogalates: 11am
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