Pregnancy Pilates or Yoga The Bump – Isabella Oliver UK
By A Mystery Man Writer
Description
Keeping active whilst pregnant is just as important as when not pregnant. Keeping fit and the body moving for as long as you feel comfortable can make it easier to adapt to your changing shape and weight of your growing baby, with some mamas-to-be choosing pilates and yoga to keep their bodies moving without adding stress on the body.
Staying Active During Your Pregnancy?
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Pregnancy exercises: 9 strength moves + 5 forms of cardio
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Staying Active During Your Pregnancy?
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Pregnancy exercises: 9 strength moves + 5 forms of cardio
from
per adult (price varies by group size)