Pilates on the Mat - (FREE CLASS)! — KOOTENAY ATHLETIC THERAPY, INJURY REHAB, SPORTS THERAPY
By A Mystery Man Writer
Description
With the recent recommendations of physical distancing during COVID-19, so many of us are turning to online world to maintain our physical, mental and emotional well-being.
Athletic Therapy clinic in Nelson BC specializing in physical sport therapy and injury rehabilitation. We can help with recovery from knee and rotator cuff injuries, ankle sprain, hip replacement & plantar fasciitis. We also offer custom orthotics, athlete testing, event coverage and specialized fitness classes. Our services are often used in conjunction with massage therapy, physiotherapy, chiropractor and acupuncture.
BASE Health & Wellness
Qi in Motion - TCM Massage Yoga
![Pilates on the Mat - (FREE CLASS)! — KOOTENAY ATHLETIC THERAPY, INJURY REHAB, SPORTS THERAPY](https://www.treaturcore.com/wp-content/uploads/2019/11/Hip-Roll-Blog-Banner-Julie-Carolan-pilates.png)
Pilates Exercise of the Month - Shoulder Bridge
![Pilates on the Mat - (FREE CLASS)! — KOOTENAY ATHLETIC THERAPY, INJURY REHAB, SPORTS THERAPY](https://painhero.ca/wp-content/uploads/prairie-trail-physiotherapy-sports-injury-clinic-winnipeg-winnipeg-mb-physiotherapy-background-cover.jpg)
Prairie Trail Physiotherapy & Sports Injury Clinic Winnipeg - PainHero
Kootenai Pilates Centre
![Pilates on the Mat - (FREE CLASS)! — KOOTENAY ATHLETIC THERAPY, INJURY REHAB, SPORTS THERAPY](https://kootenaipilates.com/wp-content/uploads/2021/10/Matwork_w.jpg)
Classes - Kootenai Pilates Centre
![Pilates on the Mat - (FREE CLASS)! — KOOTENAY ATHLETIC THERAPY, INJURY REHAB, SPORTS THERAPY](https://www.cedarhealth.ca/wp-content/uploads/2019/10/Bands-Lt.jpg)
Clinical Pilates Rehabilitation Burnaby
Qi in Motion - TCM Massage Yoga
![Pilates on the Mat - (FREE CLASS)! — KOOTENAY ATHLETIC THERAPY, INJURY REHAB, SPORTS THERAPY](https://images.squarespace-cdn.com/content/v1/54fb79c5e4b07e462fd8e4be/2d6e16b8-24bb-489a-a984-58827c79e052/Screen+Shot+2022-06-13+at+8.22.28+PM.png)
Strength Classes Missoula Sport and Orthopedic Physical Therapy
![Pilates on the Mat - (FREE CLASS)! — KOOTENAY ATHLETIC THERAPY, INJURY REHAB, SPORTS THERAPY](https://kootenayhealth.com/wp-content/uploads/2023/09/IMG_0016_SophieDurfeld-standard-500x500.jpg)
Staff - Kootenay Health Services
![Pilates on the Mat - (FREE CLASS)! — KOOTENAY ATHLETIC THERAPY, INJURY REHAB, SPORTS THERAPY](https://stabilityatlanta.com/wp-content/uploads/2014/10/therapy1.jpg)
Physical Therapy Questions - Stability Pilates and Physical
from
per adult (price varies by group size)