Pilates for Beginners
By A Mystery Man Writer
Description
Full-color, step-by-step, instructional photographs in a unique hands-free format provide a introduction to the Pilates low-impact conditioning
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Book Synopsis Are you eager to embark on a wellness, strength and rejuvenation journey? Look no further! This comprehensive book is your passport to
The Ultimate Beginners Guide to Pilates Workout - by Mina K Wolfson (Paperback)
from
per adult (price varies by group size)