Been Doing Pilates for 20 Years; Strengthened Body After Kids, Surgery
By A Mystery Man Writer
Description
I've been doing Pilates for 20 years and have seen how the exercise has strengthened my body after having four kids and going through knee surgery.
![Been Doing Pilates for 20 Years; Strengthened Body After Kids, Surgery](https://cdn.hourdetroit.com/wp-content/uploads/sites/20/2022/04/Pilates-After-Knee-Surgery.png)
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The Easiest Core Strengthening Exercises for Kids - The Inspired Treehouse
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The Easiest Core Strengthening Exercises for Kids - The Inspired Treehouse
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