Physical Therapist's Abs and Butt Workout For Beginners
By A Mystery Man Writer
Description
This 20-minute foundational workout for abs and butt, created by a physical therapist, will help you strengthen your core and activate your muscles.
![Physical Therapist's Abs and Butt Workout For Beginners](https://media1.popsugar-assets.com/files/thumbor/CY8K_JhKk-seG9Fe5z8X5eJG2w4/393x0:3752x3359/fit-in/550x550/filters:format_auto-!!-:strip_icc-!!-/2021/09/22/756/n/1922729/b15ee3a5614b634abe8605.92222222_/i/ob-gyn-tips-for-working-out-in-period-proof-workout-clothes.jpg)
ob-gyn-tips-for-working-out-in-period-proof-workout-clothes.jpg
![Physical Therapist's Abs and Butt Workout For Beginners](http://www.wildfox.com/cdn/shop/products/FL542183_3I4_05.jpg)
ameri EMILIA PAINT SWEAT TOP
![Physical Therapist's Abs and Butt Workout For Beginners](https://bloximages.newyork1.vip.townnews.com/montereycountyweekly.com/content/tncms/assets/v3/editorial/d/b2/db2d7f54-c6e7-11e6-94a1-4bec41731ce9/5859820b6531a.image.jpg)
ameri EMILIA PAINT SWEAT TOP
![Physical Therapist's Abs and Butt Workout For Beginners](https://img.buzzfeed.com/buzzfeed-static/static/2023-01/9/22/asset/c8c59a812eca/sub-buzz-4418-1673305025-14.jpg)
ameri EMILIA PAINT SWEAT TOP
![Physical Therapist's Abs and Butt Workout For Beginners](https://media1.popsugar-assets.com/files/thumbor/LwVMxxWmr4iuVBOdfTjie8xxKM4=/fit-in/1456x600/filters:format_auto():quality(85):upscale()/2016/04/28/940/n/1922729/95921f6b_edit_img_front_page_image_file_17549441_1461876539.png)
Images
![Physical Therapist's Abs and Butt Workout For Beginners](https://www.stilettoshop.eu/storage/product_images/1/OnlyplayAveryHousutmusta_117451_c3a5af27dd120f0d66e665f4861b7cb9_1.jpg)
Only Play Emilia Training Leggings - Hybryd, only play leggings
Images
![Physical Therapist's Abs and Butt Workout For Beginners](https://hybryd.fit/wp-content/uploads/2019/02/on__15166290__detail.jpg)
Only Play Emilia Training Leggings - Hybryd, only play leggings
![Physical Therapist's Abs and Butt Workout For Beginners](https://societytexas.com/wp-content/uploads/2023/10/IMG_6624-scaled.jpg)
ameri EMILIA PAINT SWEAT TOP
![Physical Therapist's Abs and Butt Workout For Beginners](https://d17a17kld06uk8.cloudfront.net/products/TBR6D2V/CAKHUU53-large.jpg)
ameri EMILIA PAINT SWEAT TOP
![Physical Therapist's Abs and Butt Workout For Beginners](https://media1.popsugar-assets.com/files/thumbor/5iilQslCAEINyPi-YIcrx1HAbbw/631x0:4631x4000/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2021/09/21/023/n/1922729/d1c3388b614a6bb92e70b4.68376890_/i/physical-therapist-abs-butt-workout-for-beginners.jpg)
Physical Therapist's Abs and Butt Workout For Beginners
![Physical Therapist's Abs and Butt Workout For Beginners](https://d17a17kld06uk8.cloudfront.net/products/Q2MWRE7/QF9FMJC4-large.jpg)
ameri EMILIA PAINT SWEAT TOP
![Physical Therapist's Abs and Butt Workout For Beginners](https://images.wear2.jp/coordinate/BeiGkvOb/yULhQxYP/1699687171_1000.jpg)
ameri EMILIA PAINT SWEAT TOP
from
per adult (price varies by group size)