PROPER Leg Day Workout with Dumbbells
By A Mystery Man Writer
Description
Proper Leg Day Workout with Dumbbells is Day 1 in Caroline Girvan's EPIC Endgame program. This was a tough lower body strength workout! Since this is the first workout in her Endgame program, Caroline gives an overview of the program during her intro. The big news for this program--every workout ends with a 100 rep…
![PROPER Leg Day Workout with Dumbbells](https://www.ironmaster.com/blog-assets/top10_andre_1629310018.jpg)
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![PROPER Leg Day Workout with Dumbbells](https://cdn.muscleandstrength.com/sites/default/files/field/feature-wide-image/workout/6_leg_exercises_-_1000x500.jpg)
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![PROPER Leg Day Workout with Dumbbells](https://i.ytimg.com/vi/H_yT7r0NKo4/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDId9yeWBzeD24ElNqYzYus7JesPg)
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35-Minute Lower Body Dumbbell Workout
from
per adult (price varies by group size)